Category Archives: Flow

Get in the zone with Flow

One of the leading positive psychology proponents and founding thinker of Flow, Mihaly Csikszentmihalyi is one of the greatest living psychologists of our age. This short video introduces us to the man and his idea. http://www.youtube.com/watch?v=JjliwSJGDiU Wikipedia tells us that “according to Csíkszentmihályi, flow is completely focused motivation. It is a single-minded immersion and represents perhaps the ultimate in harnessing the emotions in the service of performing and learning. In flow, the emotions are not just contained and channelled, but positive, energised, and aligned with the task at hand. To be caught in the ennui of depression or the agitation… Read more
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